groups
This will be a space where I will let you know of any group offerings I have out there, I've got some interesting things percolating on this front so watch this space ;)
Breathe & Receive
In 2025 Jessika and I held three beautiful Breathe and Receive sessions in Glastonbury, where we brought together gentle conscious-connected breathwork and sound healing into a deeply nourishing evening for body and soul. We haven't set any dates for 2026 yet but we are intending to so keep an eye here and on my Instagram if you want to hear about it first.
"I came to the breath and receive workshop at just the right moment in time; it helped me move through some deep anxiety but in such a gentle way I was able to sink into myself for the first time in ages. Breathing deeply in that way feels so replenishing like you are drinking the nectar of life as if you are a plant that is being watered after drought. I felt so calm, grounded and somehow softer after this. And breathing felt delicious. I can’t explain how wonderful it is to be guided on an inward journey that nourishes you so deeply and with such gentleness and care."
Helena